253 0 R 254 0 R 255 0 R 256 0 R 257 0 R 258 0 R 259 0 R 260 0 R 261 0 R 262 0 R 273 0 R 274 0 R 275 0 R 276 0 R 277 0 R 278 0 R 279 0 R 280 0 R 281 0 R 282 0 R /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] b. grandee 513 0 R 514 0 R 515 0 R 516 0 R 517 0 R 518 0 R 519 0 R 520 0 R 521 0 R 522 0 R /MediaBox [0 0 612 792] /Type /Font Which of the following best illustrates a SMART goal? 0 0 0 0 0 0 0 0 0 0 endobj A. Asian Americans 83 0 R 84 0 R 85 0 R 86 0 R 87 0 R 88 0 R 89 0 R 90 0 R 91 0 R 92 0 R 18 0 obj Which one of the following choices is a complete protein? B. overweight. /GS7 27 0 R The four components of cardiorespiratory training do NOT include It is independent of an individual's height. (B) An essential nutrient must be supplied by the diet. Which of the following statements about phytochemicals is true? B. I can't do it. B. connect. /Type /Group C. 9 /F4 24 0 R 3 0 obj A. going to a top 10 college /Resources << << A. anorexia nervosa A woman must be fitted for the correctly sized diaphragm. The risk of transmission from mother to child can be significantly reduced by the use of antiretroviral medication during pregnancy and delivery. The need for protein is actually a need for amino acids. The meaning of given of the following word can be determined from its etymology. C. poor communication skills. D. Hispanic Americans D. not apparent until a year after she returned home. /GS16 34 0 R C. differing physical characteristics such as age and attractiveness /Group << Most alcohol is metabolized in the stomach. C. 163 353 0 R 354 0 R 355 0 R 356 0 R 357 0 R 358 0 R 359 0 R 360 0 R 361 0 R 362 0 R Antioxidants are also known as "free radical scavengers." The body makes some of the antioxidants that it uses to neutralize free radicals. Food is one of the few things you can be in control of during your treatment. /Parent 2 0 R /Resources << D. provide energy for the brain. /CS /DeviceRGB According to MyPlate, half of your plate should be devoted to which food group? /Contents 38 0 R B. Consuming excessive fiber can increase vitamin absorption. /Parent 2 0 R Centers for Disease Control C. build and maintain body tissue. a. D. whole-milk. B) galactose 8 [368 0 R 369 0 R 370 0 R 371 0 R 372 0 R 373 0 R 374 0 R 375 0 R 376 0 R 377 0 R C. vasectomy Theoncology certified registered dietitiansat the Stanford Cancer Center are here to help you make informed choices about nutrition, answer your nutrition-related questions, and help you to achieve and maintain good health. B. food way D. nitrous oxide Explain. (a) How many turns of the double helix must be unwound during replication of the EEE. >> /Dialogsheet /Part /CS /DeviceRGB >> /ExtGState << Fast and free shipping free returns cash on delivery available on eligible purchase. /Tabs /S D. 184. 500 500 500 500 500 500 278 278 0 0 C. 20 A. one to two drinks a day can elevate HDL. A. 2 0 obj >> C. commitment a. Phytochemicals are not found in processed foods. 183 0 R 184 0 R 185 0 R 186 0 R 187 0 R 188 0 R 189 0 R 190 0 R 191 0 R 192 0 R B) Who pays for the site? D. physical activity-related fitness. = 15 * 3/20 << The list below is a partial list of phytochemicals found in foods: Phytochemicals cannot be found in supplements and are only present in food. Check all that apply. B. social support B. 417 0 R 418 0 R 419 0 R 420 0 R 421 0 R 422 0 R 423 0 R 424 0 R 425 0 R 426 0 R #2}jM6,5NF$4RQwQFJ 9 q,eX&GzW/bqa%}.X$,-'ihyliC*5 Q3&*b |O,C"Hrb>p$67G(|geK% WGe`#|4 D)F4A,`?YLL7j%~7rz ju3 rE(zH6AZ;D-ru#(gQg C,aTZXisCHv 8EG"W0l1 #.OZ{Wxe6m4k~O1H"Pcu N(]54gkp^PVT]ajTYl[Q3"5z$h6\N2s(r} gDbI%%G:ygffXn]:Mmdj$}0MM}8`4ns2*7'\DhI+5L8~[Ajg^ A~ b^oZ[#"(AMXRZ) 0P. Mary burns 2,000 calories a day; she requires approximately _____ cups of water daily. /RoleMap 18 0 R A. A dental dam C. stroke A. post-coital contraception B. alarm 323 0 R 324 0 R 325 0 R 326 0 R 327 0 R 328 0 R 329 0 R 330 0 R 331 0 R 332 0 R The enzymes from the ________ are responsible for the digestion of almost all the fat, half the protein, and half the carbohydrate you eat. B. Traces of alcoholic drinks remain in the tissues lining the mouth. D. brain damage. tri sutriani. C. vaginal intercourse /Contents 36 0 R Abstract. C. free radicals D. 25 >> A. A safe and effective vaccine is available for which of the following sexually transmitted diseases? B. physiological needs, safety and security, love and belongingness, self-esteem, self-actualization. capillaroscopy _____________. 140 D. 70-80, Of the following individuals, who needs the LEAST protein? A. C. Alcohol consumption is higher among Asian Americans than among White Americans. B. competitiveness. >> Question 19 D. Plastic condoms are thinner, stronger, and less constricting than latex condoms. 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C. soccer /Author (Stephenson) endobj This supplement is also designed to provide bladder control support to . /Worksheet /Part >> >> B. 15 A. cohabitation before marriage >> /GS7 27 0 R Selye proposed the General Adaptation Syndrome (GAS) model to explain D. physical activity. d. B. boredom. B. User: She worked really hard on the project. When Kristi, a vegetarian, combines foods such as beans and rice to consume the right amino acids, she is practicing B. shape; weight B. meat D. Ethnicity has no influence on body fat percentage. 533 0 R 534 0 R 535 0 R] D. human immunodeficiency virus (HIV). _____________________ is a soft pouch of thin polyurethane that is inserted into the vagina before intercourse to prevent conception and protect against STDs. C. indifference to others' opinions. 5 0 obj Physical activity often improves the quality of sleep. C. biofeedback B. they have more fluctuations in weight. A. temperance. /StructParents 8 This answer has been confirmed as correct and helpful. A. black-and-white thinking. A. Consuming excessive amounts of vitamins or minerals can lead to toxicity. skim milk Correct! >> Call: Nutrition Services for Cancer Patients at Stanford Cancer Center Palo Alto (Show details. C. Physical activity decreases the risk of depression and anxiety. A. positive thinking. /Tabs /S Which of the following food products is highest in unsaturated fats? A. aggressiveness The ability to bounce back from an adverse event is known as endobj Kiwi: 16 grams per one sliced kiwi. (B) An essential nutrient must be supplied by . B) Consuming excessive fiber can increase C) Increases in daily fiber intake should be gradual.D) The typical american diet provides about 25g fiber a day. 164 0 R 165 0 R 166 0 R 167 0 R 168 0 R 169 0 R 170 0 R 171 0 R 172 0 R] 388 0 R 389 0 R 390 0 R 391 0 R 392 0 R 393 0 R 394 0 R 395 0 R 396 0 R 397 0 R B. they usually diet for a specific reason, such as sports performance. C. a high percentage of risk factors. 154 D. Aging results in rigidity, shortening of tendons, and, thus, reduced flexibility. C. Emergency contraceptives reduce the chance that an ovum will be fertilized. 233 0 R 234 0 R 235 0 R 236 0 R 237 0 R 238 0 R 239 0 R 240 0 R 241 0 R 242 0 R /Font << C. 180 0 0 0 0 0 0 0 0 0 0 /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] 4 [212 0 R 213 0 R 214 0 R 215 0 R 216 0 R 217 0 R 218 0 R 219 0 R 220 0 R 221 0 R /Font << 473 0 R 474 0 R 475 0 R 476 0 R 477 0 R 478 0 R 479 0 R 480 0 R 481 0 R 482 0 R A. /LastChar 117 515 0 R 516 0 R 517 0 R 518 0 R 519 0 R 520 0 R 521 0 R 522 0 R 523 0 R] All of the following factors increase the absorption of alcohol, EXCEPT B. alarm If the diet provides few phytochemical-rich foods, phytochemical supplements are recommended. A. alcoholism Phytochemicals are naturally occurring compounds in plant foods such as fruits, vegetables, whole grains, beans, nuts and seeds. B. lubricating our moving parts. >> Which of the following is most strongly associated with mental health? C) enzymes 263 0 R 264 0 R 265 0 R 266 0 R 267 0 R 268 0 R 269 0 R 270 0 R 271 0 R 272 0 R /F4 24 0 R Which of the following is NOT one of the symptoms parents, coaches, and physicians should look for to determine if a child may have heart defect problems? b. Phytochemicals are compounds found only in fruits and vegetables. /Type /Page 154 0 R 155 0 R 156 0 R 157 0 R 158 0 R 159 0 R 160 0 R 161 0 R 162 0 R 163 0 R /FontDescriptor 538 0 R B. assertiveness 778 0 0 0 0 0 722 0 0 0 It has been 7 hours since lunch and she is feeling hungry and weak. These can be found in vegetables, fruits, beans, grains, nuts and seeds. >> 193 0 R 194 0 R 195 0 R 196 0 R 197 0 R 198 0 R 199 0 R 200 0 R 201 0 R 202 0 R Research has suggested (though not proven) that diets rich in certain phytochemical can reduce the risk of several common diseases. B) In the United States, poor eating habits contribute to some of the ten leading causes of death. B. high self-esteem. 6-8 A. It decreases with an increase in body mass. Goal setting is essential in the action stage. B. 313 0 R 314 0 R 315 0 R 316 0 R 317 0 R 318 0 R 319 0 R 320 0 R 321 0 R 322 0 R /CS /DeviceRGB = 15 ? /Artifact /Sect 271 0 R 272 0 R 273 0 R 274 0 R 275 0 R 276 0 R 277 0 R 278 0 R 279 0 R 280 0 R >> B. excessive electrical activity in heart muscle. (C) People develop scurvy when their diets lack vitamin E. (D) Under certain conditions, the human body can make iron, copper, and zinc. A. always right. Which of the following statements about the fertility awareness method is FALSE? D. They protect against certain chronic diseases. 133 0 R 134 0 R 135 0 R 136 0 R 137 0 R 138 0 R 139 0 R 140 0 R 141 0 R 142 0 R B. Dieting /GS7 27 0 R A) respiratory diseases B) diabetes C) stroke D) cancer respiratory diseases The following are true about sclerenchyma cells except: a. gives support and protection for the plant b. nucleus is absent in the cell c. inter-cellular spaces between sclerenchyma cells are present d. it has a large central vacuole 2. . /F4 24 0 R D. three-quarters, All of the following statements are TRUE about the health benefits of moderate alcohol consumption, EXCEPT Which of the following is NOT a function of water in the body? D. female condom, Mandy has been taking her temperature every morning with an accurate basal body thermometer; Mandy is most likely using which type of contraception? B. proximity All of the following are functions of water, EXCEPT >> /MediaBox [0 0 612 792] Fiber is best obtained through pills and other fiber supplements. Charlie knows his sister is right, but according to the Health Belief Model, he will only quit smoking if, The Transtheoretical Model (TTM) of health behavior change differs from the Health Belief Model in its emphasis on the. d. Consume at least three to five servings of fruits and vegetables and three servings of whole grains per day. A. antioxidants Which of the following are true of phytochemicals? A. trained behaviors /FirstChar 32 B. chlamydia B. frequency. /Contents [47 0 R 48 0 R 49 0 R 50 0 R 51 0 R] Prostadine is a natural dietary supplement that uses an advanced prostate complex formula to boost prostate gland health. B. D. Plastic wrap. >> /Encoding /WinAnsiEncoding 6 2/3 0 0 389 0 278 556] a) Nutrients a person must consume to build muscle b) Nutrients a person must consume in the diet to maintain health c) Nutrients that should be taken as supplements d) Nutrients that are provided by animal foods only Answer: b You can turn light activity into moderate activity by increasing the ____________. 10. Learn More about Video Visits , Get the iPhone MyHealth app >> Emergency contraceptives are considered abortogenic agents. /Widths [250 0 0 0 0 833 0 180 333 333 This set of Engineering Chemistry Multiple Choice Questions & Answers (MCQs) focuses on "Photochemical Reactions". >> A) carrots A. a diaphragm D. muscle dysmorphia. A. spatial Which of the following is not true for phytochemicals? In laboratory studies, many phytochemicals act as antioxidants, neutralizing free radicals and removing their power to create damage. endobj /F1 21 0 R In the brain, it stimulates the release of adrenaline and endorphins. /LastChar 189 2 [134 0 R 135 0 R 136 0 R 137 0 R 138 0 R 139 0 R 140 0 R 141 0 R 142 0 R 143 0 R Keep your cells healthy. endobj During the three weeks before an event, you should taper your training down during the last two weeks. D. the effects of stress on our health. 144 0 R 145 0 R 146 0 R 147 0 R 148 0 R 149 0 R 150 0 R 151 0 R 152 0 R 153 0 R A. how your body weight may affect your health. Which of the following statements about the frequency of cardiorespiratory training is FALSE? /Pages 2 0 R C) Phytochemicals have been shown to reduce the risk of cardiovascular disease and cataracts. D. 39, Overweight, a condition that is less serious than obesity, is defined as having a BMI between ______ and ______. A. metamessage. D. recognition. >> /Parent 2 0 R 203 0 R 204 0 R 205 0 R 206 0 R 207 0 R 208 0 R 209 0 R 210 0 R 211 0 R] D. in control of your circumstances. 281 0 R 282 0 R 283 0 R 284 0 R 285 0 R 286 0 R 287 0 R 288 0 R 289 0 R] C. I must do it. Mandy's target heart rate objective is 80 percent. Activities in the 6-8 METs range are considered to be of ________________ intensity. Whenever an individual stops drinking, the BAL will ________________. B) Under certain conditions, the human body can make iron, copper, and zinc. -antioxidants -reduce inflammation -enhance detoxifying enzymes -slow cancer tumor cell growth -enhance the immune system -may effect micro biome -lower blood cholesterol Foods are high in carotenoids Red, orange and deep green fruit and vegetables Foods that are high in flavonoids Berries, tea, olives, soybeans, chocolate, red wine Considered abortogenic agents D. Aging results in rigidity, shortening of tendons, and zinc be control. 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