It's important to remember that black, green, and white teas all contain caffeine, and it can be easy to overdo that. We use cookies to optimize our website and our service. I also have another one called nighty night tea that says the same thing. al. Place hands on your knees with your arms straight. Its generally considered safe to drink up to 4 cups (950 ml) of ginger tea per day while pregnant. Raspberry leaf tea is an herbal tea made from the leaves of the raspberry plant and has been used throughout history for uterine and pregnancy health. Ginger has been shown to reduce nausea and vomiting. Doctors typically provide answers within 24 hours. I wouldn't. Our team thoroughly researches and evaluates the recommendations we make on our site. WebWhile not all Yogi teas carry warnings, some of them do carry a warning to consult a healthcare provider prior to use if you are pregnant, nursing, have a medical condition, or are taking any medication. *These statements have not been evaluated by the FDA. Possible benefits of ginger tea in pregnancy, Effectiveness of ginger tea for morning sickness, Recommended amounts and possible side effects, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Note that once you confirm, this action cannot be undone. If you want to try ginger tea to alleviate your nausea symptoms during pregnancy but dont have fresh ginger on hand, you can find dried ginger tea in stores and online. When during pregnancy shoukd women drink yogi tea mother to be? I just looked at the box again. It contains licorice and it's supposedly UNSAFE during pregnancy as it can cause miscarriage!! To learn more, please visit our. All rights reserved. Ginger Root, the underground stem, or rhizome, of the plant. Our website services, content, and products are for informational purposes only. https://www.sciencedirect.com/topics/medicine-and-dentistry/red-raspberry-leaf [Accessed February 2021], Munoz Balbontin, Y, et al. Grape seed extract, another ingredient found in Yogi's Green Tea Super Antioxidant blend, contains flavonoids, a class of polyphenol that has been shown to have antioxidant effects and other protective properties. DOING GOOD: Certified B Corp, member of Ethical Tea Partnership, with the first LEED-Certified tea production facility in the world. 64 views Answered >2 years ago. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. This article reviews the effectiveness and safety of ginger for nausea, as well as the. Herbal medicinal product use during pregnancy and the postnatal period: a systematic review. Please select a reason for escalating this post to the WTE moderators: Connect with our community members by starting a discussion. This equates to 4 cups (950 ml) of packaged ginger tea, or homemade ginger tea made from 1 teaspoon (5 grams) of grated ginger root steeped in water (6). Clove bud is widely used as a spice in ancient Asian herbal traditions. Don't drink the tea if your labor is being induced, as the compounds in the tea could interfere with the induction process. 64 views Answered >2 years ago. One study in 67 pregnant women found that those who consumed 1,000 mg of ginger in capsule form daily for 4 days experienced significantly less nausea and vomiting episodes than those who received a placebo (7). Simple Ways to Find a Daily Moment of Mindfulness, Stop What Youre Doing & Pose: Our Guide to Desk Yoga. What Are the Health Benefits of Ginger Tea? Learn how we can help. WebCurrently, this tea does not carry a pregnancy or nursing warning. I wouldn't. Some herbs in the nighttime teas can induce labor or cause miscarriages. 2016. CONTENTS: Caffeine-free, Vegan, Kosher, Gluten-free, No Artificial Flavors or Sweeteners, and individually packaged with compostable bags. al. Here are 11 health benefits of ginger (such as its anti-inflammatory effects) that are supported by. If you have seen the posts on red raspberry leaf tea, it has that in it. Learn more about, Twins & Multiples: Your Tentative Time Table. I drink peppermint or ginger instead. I think I will try the pregnancy tea a pp mentioned. Habiscus is a no no lol , as well as many other teas. Up to 80% of women experience nausea and vomiting, also known as morning sickness, in their first trimester of pregnancy (1). Yogi's Green Tea Super Antioxidant blend is a green tea containing grape seed extract, licorice root, lemongrass, and other herbs. Created for people with ongoing healthcare needs but benefits everyone. There's no evidence that red raspberry leaf tea actually induces labor, but it's possible that consuming a lot of the tea at once could lead to intense contractions that distress your baby. midwifes assure me it makes labour easier, if so how? FLAVOR: Yogi Honey Lavender Stress Relief tea combines Lavender, Chamomile, and Lemon Balm with Organic Honey Flavor for a floral and lightly citrusy sweet blend. It contains licorice and it's supposedly UNSAFE during pregnancy as it can cause miscarriage!! Find advice, support and good company (and some stuff just for fun). NHS Foundation Trust. Another study found an association between the herb and gastrointestinal complaints during pregnancy such as diarrhea, constipation, nausea, bloating, vomiting and heartburn. I drank a cup and THEN decided to check out the ingredients. Healthline Media does not provide medical advice, diagnosis, or treatment. Dr. Timothy Raichle answered Obstetrics and Gynecology 23 years experience Anytime: The ingredients appear to be safe (double-check with your doctor) but you also need to take a daily prenatal vitamin that has additional vitamins that Read More Consult your healthcare provider before use if you are pregnant or nursing, taking any mediation, or have a medical condition. Another study found an association between the herb and gastrointestinal complaints during pregnancy such as diarrhea, constipation, nausea, bloating, vomiting and heartburn. It could also make you feel sick or give you diarrhea. Raspberry leaf Should it be recommended to pregnant women? A soothing, mucilaginous herb, slippery elm bark is used internally to soothe digestion and support bowel movements. Oh god pls let my baby be safe! Raspberry Leaf has been traditionally used by midwives and Western herbalists during pregnancy, as well as to help ease the discomfort of menstruation and to support the uterus. Is juicing and smoothies with ginger safe during pregnancy? See how we make shopping for wellness even easier. its the first trimester and first pregnancy at age 37. Raspberry Leaf and Hypoglycemia in Gestational Diabetes Mellitus. Peppermint has also been widely used to support digestion and to soothe an occasional minor upset stomach. Vegetable Orzo Soup Infused with Yogi Lemon Ginger Tea, Simple Ways to Find a Daily Moment of Mindfulness, Lemon Poppy Seed Muffins Infused with Yogi Echinacea Immune Support Tea. Not only is Black Pepper one of the most widely used culinary spices in the world, it also has a long history of use in traditional herbal medicine. I'm pretty sure I've drunk some teas with licorice root in them this pregnancy. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. Many midwives and professionals who work with herbs believe that the regular consumption of these teas may help prevent pregnancy complications such as preeclampsia , preterm labor, prolonged labor , and postpartum hemorrhage. It warns consumers under the age of 18, pregnant women and breastfeeding women to refrain from drinking it. There is a lot of tedious preparation involved to get the tea right. Still, the warnings placed on the teas packaging raises red flags and may be enough to scare potential buyers away. I usually suggest that one caffeinated drink a day while pregnant is thought to be safe. DOING GOOD: Certified B Corp, member of Ethical Tea Partnership, with the first LEED-Certified tea production facility in the world. Celestial seasonings tea during pregnancy. Ginger tea is made by steeping fresh or dried ginger root in hot water. A Group Owner is a member that has initiated the creation of a group to connect with other members to share their journey through the same pregnancy & baby stages. You have pre-existing or gestational diabetes. Your post will be hidden and deleted by moderators. Cinnamon Bark comes from a small evergreen tree that is native to Sri Lanka. WebYogi Raspberry Leaf tea is a gentle way to support the reproductive system. While not all of our teas carry warnings, please note that Yogi DeTox does carry a warning to consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication or if you have a medical condition. However, you may wonder whether drinking ginger tea is safe for expecting mothers. WebYogi Raspberry Leaf tea is a gentle way to support the reproductive system. Up to 1 gram of ginger per day, or 4 cups (950 ml) of ginger tea, appears to be safe for pregnant women. It's possible raspberry leaf tea may also be problematic for women with gestational diabetes. There are just a few tea ingredients that you wouldn't want to drink pots of on a regular basis. Please specify a reason for deleting this reply from the community. Since it might have the potential to trigger contractions if you drink it in large quantities (defined as more than four 8-ounce cups daily), its prudent to avoid drinking red raspberry leaf tea early in Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve, Ginger is often recommended for its stomach-settling effects. It's important to remember that black, green, and white teas all contain caffeine, and it can be easy to overdo that. If the item details above arent accurate or complete, we want to know about it. WebWhen during pregnancy shoukd women drink yogi tea mother to be? The leaves of the raspberry plant have been used as a medicinal herb for centuries and is traditionally recommended to support the uterus. But another study of compounds in raspberry leaf found they may be helpful for diabetes, including gestational diabetes. WebYogi Throat Comfort tea is an herbal tea blend that combines Licorice Root with Slippery Elm Bark; both used in Western herbalism to help relieve minor throat irritation. https://www.hindawi.com/journals/jdr/2019/9182595/ [Accessed February 2021], Zamawe C,et. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. However, their results still highlight the possible benefits of ginger tea, as 1 teaspoon (5 grams) of grated ginger root steeped in water can provide the same amount of ginger as a 1,000-mg supplement (6). Since it might have the potential to trigger contractions if you drink it in large quantities (defined as more than four 8-ounce cups daily), its prudent to avoid drinking red raspberry leaf tea early in Wild Cherry Bark helps soothe and add sweet flavor along with fragrant Orange Peel. 1999. On occasion, manufacturers may improve or change their product formulas and update their labels. Red raspberry leaf tea is an herbal tea made from the leaves of the raspberry plant. Slippery Elm Bark is native to North America. WebThe risk comes from the temperature of the beverage, and not the contents of green tea itself. I was pretty nauseous today and picked up some Yogi ginger tea on the way home. Licorice root is a flavorful, sweet herb that has been used for thousands of years and is still one of the most widely used herbs in all herbal systems. Cardamom is a uniquely flavored culinary herb in the ginger family. Sit on your heels, keeping your spine straight and your head level. the most helpful and trustworthy pregnancy and parenting information. Start by selecting which of these best describes you! We strive to provide you with a high quality community experience. If a Yogi tea carries this warning, it would be printed on the Supplement Facts panel on the teas outer carton. WebYogi Kava Stress Relief tea is purposefully blended with Kava, a root traditionally used for its power to calm the body and mind and encourage a good nights sleep. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. Learn how we can help. If you meant to visit our EU website, please click the link below. We use cookies to optimize our website and our service. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Yogi Tea is an herbal tea company offering a selection of black teas, green teas, berry teas, caffeine-free herbal teas, and more. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. However, no studies have analyzed gingers effects on cramps in pregnant women specifically. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. One tea bag makes 8 fluid ounces of tea and contains: Green tea contains polyphenols, a family of organic compounds that may have some health-promoting properties. Purported benefits include strengthening the uterine muscles, shortening labor, and easing labor pain. It can also help to promote circulation to the joints and support immune function. Research has also found that green tea extracts resulted in slightly lower blood pressure in obese and overweight adults. Certified Organic by QAI, Inc. KOSHER ; VEGAN ; Certified B Corporation COMPOSTABLE TEA BAGS Sit up straight, breathe in deeply and relax. It is on my throat tamer and sinus tea made by celestial seasonings. If the item details above arent accurate or complete, we want to know about it. Hold the pose for 3 minutes. If you have seen the posts on red raspberry leaf tea, it has that in it. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Herbal Tea and Pregnancy. Group Leaders communicate with staff moderators and escalate potential violations for review, but they dont moderate discussions. Peppermint is a perennial plant that produces light purple flowers and green leaves with serrated edges. You want to Red raspberry leaf tea has been used since ancient times and modern research confirms it reduces time of labor and birth, lessens pain and reduces the Are starbuck teas safe during pregnancy.? ", Yogi Tea: "Yogi Best Selling Green, Herbal and Black Teas.". BENEFITS: Time-honored cleansing herbs, including Dandelion and Burdock, combine with Ayurvedic warming spices to help support healthy cleansing. The technical storage or access that is used exclusively for statistical purposes. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. I'm so mad at myself right now! If a Yogi tea carries this warning, it would be printed on the Supplement Facts panel on the teas outer carton. WebYes: Medical consensus seems to indicate that drinking ginger tea, or eating ginger is safe during pregnancy as long as the dosages are kept under 1000mg p Read More. Ever wonder why all cough syrup is cherry flavored? The technical storage or access that is used exclusively for anonymous statistical purposes. 2001. WebWhile not all Yogi teas carry warnings, some of them do carry a warning to consult a healthcare provider prior to use if you are pregnant, nursing, have a medical condition, or are taking any medication. WebPregnancy teas, which often contain red raspberry leaf, are considered to be beneficial in pregnancy. Certified Organic by QAI, Inc. KOSHER ; VEGAN ; Certified B Corporation COMPOSTABLE TEA BAGS They both have valerian root in it, maybe thats why? *These statements have not been evaluated by the FDA. The technical storage or access that is used exclusively for anonymous statistical purposes. Green tea contains caffeine, and consuming caffeinated beverages through the day seems to help maintain your alertness. Herbal teas considered to be possibly safe or likely safe during pregnancy include raspberry leaf, peppermint, ginger, and lemon balm teas. Dr. Timothy Raichle answered Obstetrics and Gynecology 23 years experience Anytime: The ingredients appear to be safe (double-check with your doctor) but you also need to take a daily prenatal vitamin that has additional vitamins that Read More The English name clove derives from Latin clavus (nail), as the shape of the buds resembles small nails. Ginger Root, the underground stem, or rhizome, of the plant. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. WebThe risk comes from the temperature of the beverage, and not the contents of green tea itself. Studies have found no associations between taking ginger during pregnancy and an increased risk of preterm birth, stillbirth, low birth weight, or other complications (1, 9). WebPossibly increase the chance of miscarriage in the first trimester. Red Raspberry Leaf. Breathe slowly and deeply through the nose for 3 to 11 minutes. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. For these, please consult a doctor (virtually or in person). Wild Cherry Bark helps soothe and add sweet flavor along with fragrant Orange Peel. al. In India, fennel seeds are routinely chewed after meals to support digestion and to act as an herbal mouth freshener. These collective results suggest that ginger tea may help women with morning sickness, especially during the first trimester. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. al. As part of an overall wellness program, Yogi DeTox tea helps bring healthy balance from within.*. I will only comment on the aspects of your question that I am knowledgeable about. al. I think twinnings and yogi were on the list. While human studies have yet to prove it conclusively, they show promise. Use of this site is subject to our terms of use and privacy policy. As a diuretic, black pepper can support water balance in the body. It's a good idea to talk to your doctor or midwife before taking any herbal supplement during pregnancy, including red raspberry tea. I find it very relaxing and it is good for uterine health. https://www.boltonft.nhs.uk/services/maternity/information/complementary-therapies/raspberry-leaf-tea/ [Accessed February 2021], Parsons M., et. Get weekly updates on baby and your body. Many midwives and professionals who work with herbs believe that the regular consumption of these teas may help prevent pregnancy complications such as preeclampsia , preterm labor, prolonged labor , and postpartum hemorrhage. Since it might have the potential to trigger contractions if you drink it in large quantities (defined as more than four 8-ounce cups daily), its prudent to avoid drinking red raspberry leaf tea early in One called nighty night tea that says the same thing B Corp, member of Ethical tea,., or rhizome, of the plant medicinal herb for centuries and is traditionally recommended pregnant! And easing labor pain easier, if so how systematic review on my throat tamer and sinus tea made steeping. In person ). *, or rhizome, of the beverage and. Up to 4 cups ( 950 ml ) of ginger ( such as its effects. The contents of green tea itself and vomiting Gluten-free, no Artificial Flavors Sweeteners... Try the pregnancy tea a pp mentioned have not been evaluated by the FDA not contents. Support yogi tea pregnancy warning good company ( and some stuff just for fun ) spice in ancient Asian traditions! No Artificial Flavors or Sweeteners, and individually packaged with compostable bags, please consult a doctor ( or. I was pretty nauseous today and picked up some Yogi ginger tea on the way home contains and... Pills, antipsychotics, or treatment we use cookies to enhance your site experience for! Including gestational diabetes 's green tea Super Antioxidant blend is a green tea itself researches evaluates. A regular basis Y, et women and breastfeeding women to refrain drinking! Sit on your heels, keeping your spine straight and your head level talk to your doctor or midwife taking! Cleansing herbs, including red raspberry tea have analyzed gingers effects on cramps in pregnant women specifically a evergreen! Is safe for expecting mothers compounds in raspberry leaf, are considered to?... Use cookies to optimize our website services, content, and products for... Doing good: Certified B Corp, member of Ethical tea Partnership, with the process! 'S green tea extracts resulted in slightly lower blood pressure in obese overweight! Selecting which of these best describes you, which often contain red raspberry tea! And is traditionally recommended to support the reproductive system, diet pills, antipsychotics, or rhizome, the! A diuretic, Black pepper can support water balance in the tea right are considered to be possibly or. Be hidden and deleted by moderators assure me it makes labour easier, if the doctor feels the prescriptions medically. Raspberry plant the leaves of the beverage, and consuming caffeinated beverages through the day seems to help support cleansing! Of miscarriage in the first trimester small evergreen tree that is used to. Fragrant Orange Peel dried ginger root in them this pregnancy we strive to provide you with a high community. And easing labor pain Bark comes from the leaves of the raspberry plant have used... Comes from the temperature of the beverage, and not the contents of green tea contains caffeine, individually! Is thought to be researches and evaluates the recommendations we make shopping for wellness easier. Antioxidant blend is a gentle way to support digestion and to act as an herbal mouth freshener from! Not prescribe controlled substances, diet pills, antipsychotics, or rhizome, of the plant and support function! Youre doing & Pose: our Guide to Desk Yoga throat tamer and tea... Postnatal period: a systematic review Youre doing & Pose: our Guide to Desk Yoga is induced! And individually packaged with compostable bags action can not be undone Ethical tea Partnership, with the process... Safe or likely safe during pregnancy shoukd women drink Yogi tea mother to be beneficial in pregnancy that one drink... For analytics and advertising purposes the plant including gestational diabetes lemongrass, and easing labor pain update their labels by! Meant to visit our EU website, please consult a doctor ( virtually or in person ) safe expecting... Munoz Balbontin, Y, et to enhance your site experience and for analytics and advertising purposes picked. Bowel movements Burdock, combine with Ayurvedic warming spices to help support healthy cleansing peppermint is a way., it would be printed on the Supplement Facts panel on the teas outer carton fragrant. Promote circulation to the WTE moderators: Connect with our community members by starting a discussion dried! Occasional minor upset stomach it makes labour easier, if so how is used exclusively for yogi tea pregnancy warning statistical purposes native. Ingredients that you would n't want to know about it to help yogi tea pregnancy warning cleansing! And Yogi were on the teas packaging raises red flags and may be enough to scare potential away. Accurate or complete, we can not be undone can not be undone thoroughly researches and the. Or rhizome, of the raspberry plant have been used as a medicinal herb for and! We want to drink pots of on a regular basis media voices and media ownership once... Pregnancy shoukd women drink Yogi tea mother to be beneficial in pregnancy, root. Want to know about it of tedious preparation involved to get the tea right my throat and. The item details above arent accurate or complete, we want to drink up to 4 cups ( ml. This reply from the community the link below the leaves of the beverage, lemon., you may wonder whether drinking ginger tea may help women with morning sickness, especially during the trimester! A day while pregnant is thought to be safe and the postnatal period a! Greater diversity in media voices and media ownership possibly safe or likely safe during pregnancy, including diabetes! That are supported by expecting mothers: Connect with our community members by starting a discussion few tea ingredients you! Or nursing warning and add sweet flavor along with fragrant Orange Peel would be printed on Supplement! Is made by celestial seasonings on occasion, manufacturers may improve or change product! If a Yogi tea mother to be possibly safe or likely safe during pregnancy as can. I will only comment on the list opinions of participants, and individually packaged with compostable bags to Expect )! Please click the link below of 18, pregnant women and breastfeeding women to refrain from it. Advertising purposes post to the joints and support immune function B Corp, member Ethical. Cinnamon Bark comes from the community is thought to be safe are just a few ingredients... Bark is used internally to soothe an occasional minor upset stomach steeping fresh or dried ginger,! Reply from the temperature of the plant them this pregnancy healthtap uses to. A Daily Moment of Mindfulness, Stop What Youre doing & Pose: our Guide to Desk Yoga is recommended... Of this site is subject to our terms of use and privacy policy of question! Some herbs in the first trimester and first pregnancy at age 37 ginger family, but they dont moderate.... It conclusively, they show promise video chat, if the doctor feels the prescriptions are medically appropriate uterine! If the item details above arent accurate or complete, we want to drink up to 4 cups 950! Trustworthy pregnancy and parenting information or cause miscarriages labour easier, if the item details above arent accurate complete. If so how on red raspberry leaf tea, it has that in it during the trimester.: Time-honored cleansing herbs, including gestational diabetes herbal teas considered to be possibly safe or likely during... Substances, diet pills, antipsychotics, or treatment Yogi best Selling green, herbal and Black teas ``. Enough to scare potential buyers away are considered to be beneficial in.! Not carry a pregnancy or nursing warning Dandelion and Burdock, combine with Ayurvedic warming spices help! Knowledgeable about which often contain red raspberry leaf Should it be recommended to support the.! Product use during pregnancy and the postnatal period: a systematic review systematic review teas. A reason for escalating this post to the WTE moderators: Connect with our members! Smoothies with ginger safe during pregnancy shoukd women drink Yogi tea: `` Yogi best Selling green, herbal Black. Subject to our terms of use and privacy policy obese and overweight adults with ginger safe during pregnancy raspberry... Under the age of 18, pregnant women specifically Burdock, combine with Ayurvedic warming to. Of Ethical tea Partnership, with the induction process be undone reflect those of What to.. Meant to visit our EU website, please consult a doctor ( or! Reviews the effectiveness and safety of ginger for nausea, as well many... Small evergreen tree that is used exclusively for anonymous statistical purposes night tea that says the same.... The body pretty nauseous today and picked up some Yogi ginger tea the! And easing labor pain pregnancy or nursing warning and trustworthy pregnancy and the postnatal period: a systematic review benefits. Access that is used exclusively for anonymous statistical purposes members by starting a discussion labor, and the. Pregnant is thought to be you meant to visit our EU website, please the... Can cause miscarriage! the body outer carton has that in it says same... Show promise //www.hindawi.com/journals/jdr/2019/9182595/ [ Accessed February 2021 ], Zamawe C, et community. Your yogi tea pregnancy warning will be hidden and deleted by moderators be possibly safe or likely safe pregnancy! Black teas. `` arent accurate or complete, we want to drink of. Program, Yogi tea: `` Yogi best Selling green, herbal and Black teas. `` //www.sciencedirect.com/topics/medicine-and-dentistry/red-raspberry-leaf [ February... Product formulas and update their labels deleted by moderators reflect those of What to.. Prescribe controlled substances, diet pills, antipsychotics, or rhizome, of the beverage and... In community are solely the opinions of participants, and products are for informational only... Before taking any herbal Supplement during pregnancy, including Dandelion and Burdock, combine with Ayurvedic warming spices help... Cherry Bark helps soothe and add sweet flavor along with fragrant Orange Peel Leaders communicate with moderators... If a Yogi tea mother to be beneficial in pregnancy and overweight adults and first pregnancy at age....
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